This is a virtual run. Participate by yourself or with others. Join people all over the globe by participating — but do it on your own time in your own way. Run anytime. Run anywhere. Will you join us? Simple steps to 5k4Refugees:
1) Step One: Like our Facebook Page to stay up to date on news from the organizers, pictures from other 5k participants, and the latest work by the International Rescue Commitee.
2) Step Two: It is easy and free to sign up.
3) Step Three: Make a donation on Crowdrise.
4) Step Four: Get in the spirit and order a shirt (link will be updated once shirts are available)
5) Step Five: Whether it’s just you or a team, run your 5k anytime from November 15th to December 31st and post a picture of you or your team on our Facebook page. Be sure to tell us where you are running! Please tell all your friends and help us raise awareness for millions in need.